make the unfamiliar familiar

This is something I’ve always wanted to do. Freedive with breathtaking ocean life. It’s on my list of things to do. What’s on your list?

This week I learned that our minds always push us to the familiar. And if the familiar no longer serves you, do something new and make that familiar instead.

MAKE THE UNFAMILIAR FAMILIAR. Then your mind will steer you to the “new” thing, behavior, habit, etc. because it knows it makes you feel good and happy.

The problem these days is we make pain and suffering and things that don’t serve us familiar. Commit to changing what you do and what you tell yourself. Then you are on your way to serving yourself and being the true you that the world has been waiting for. Yes, the world is waiting for YOU.